Köln
50767 · Köln
Tel.: +49 1637767016
As a trained and experienced trainer, nutritionist and mental-coach, I support you in achieving your individual goal!
Sports and exercise are through my focused coaching a lasting experience, which is not only about fitness and health, but always about stress reduction an mindfulness.
Yours Ursula Klein
PERSONAL TRAINING allows you to make optimum use of your precious time: you receive professional and effective training. Do not leave your health, vitality and the performance resulting from it to chance; work with me on a permanent balance of body, mind and soul. You want to increase your endurance, build up muscles or need a training that is easy on the joints? I will train you according to your wishes and goals.
Through FOOD ADVICE, you will learn to navigate the jungle of supply, temptation, and various constantly changing nutritional trends. Take your nutrition into your own hands and gain new self-confidence and the motivation to regain balance and well-being in your own body by your own efforts. Finally fit, healthy and attractive!
As a specialist for operational health management, I offer companies the opportunity to identify and analyse workplace-related health hazards and to derive target-oriented health promotion measures for employees from them. This also includes planning, organising and coordinating the measures. Invest in the health of your company. Invest in your employees.